Portable electronic and gadgets.



Game Consoles



Mp3 Players




Do you suffer from Eye Strain Caused by Computers

Do you suffer from headaches, blurred vision, and dry, burning eyes at the end of the day? If so, you are probably suffering from eyestrain. Spending the workday looking at a video terminal or laptop computer has turned eyestrain into a national epidemic. Eye muscles, like any other muscle, needs to be used on a regular basis to perform at optimum levels.

When you only focus on close objects, like a computer screen, the muscles that are used to focus on medium and far objects tend to get lazy. Once the workday is over, and we want to see what is happening beyond the computer screen, these muscles are slow to respond. This results in blurry vision, headaches, and a variety of other vision problems.

Here are five tips you can start using right now to prevent eyestrain caused by your computer screen. 1. Make sure your workspace is well lit. Don''t have bright lights glaring from surfaces in your office, and be sure you have enough light to let you see clearly.

2. Try to arrange your workspace so that you can periodically look beyond the computer screen to the opposite side of the room. 3. Make sure that your office lights don''t glare directly onto the computer screen.

You shouldn''t have to wear sunglasses to see the screen. 4. Studies have shown that when people are working on the computer, they blink less often, and tend to keep their eyes open a bit wider that usual. This promotes dry eyes, and results in gritty sensations in the eye.

Try to remember to blink often to keep your eyes well hydrated. 5. Every half an hour, give your eyes a break, and exercise them.

There are many great eye exercises available to help you avoid computer eyestrain, and protect and strengthen your vision. Here is one you can try, although maybe not at the office. Get a softball or soccer ball, and write letters and numbers of various sizes on it. Hang it from the ceiling on a string, making sure that the surrounding area is clear. Give the ball a push in any direction.

As it swings, call out the letters and numbers that you see. This exercise lets you use all of your eye muscles, and helps them to work together in a coordinated way. Try these simple tips for a week, and you will find relief from the eyestrain you have been suffering from.

Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to Google Adsense, do please browse for more information at our websites.

Mobile Electronics

Colors of Blending - When you are familiar with software applications such as Adobe Photoshop, Flash and other drawing programs, I know you are also very much familiar with the swatches.

Free SMS worldwide from your Mobile - MobiYard is a revolutionary Mobile software to send free sms worldwide, mobile dating and mobile matrimonial.

Cect Cell Phone Features And Review - I would say it's a nice cell phone with it's price, outlook and all the features that she comes with.

TV Antennas Are Back From The Past - It was an antenna and it looked similar to one of those old-fashioned antennas everyone used to use instead of getting cable.

Cell Phones Mobile Phones - Let's say you're wondering whether or not to buy a mobile phone or what you should get.


© Copyright 2024 All rights reserved.
Unauthorized duplication in part or whole strictly prohibited by international copyright law.